{"id":855,"date":"2024-03-04T16:39:35","date_gmt":"2024-03-04T13:39:35","guid":{"rendered":"https:\/\/skilx.cc\/vector\/?p=855"},"modified":"2025-01-21T10:03:24","modified_gmt":"2025-01-21T07:03:24","slug":"kak-pereborot-svoj-strah","status":"publish","type":"post","link":"https:\/\/skilx.cc\/vector\/kak-pereborot-svoj-strah\/","title":{"rendered":"\u041a\u0430\u043a \u043f\u0435\u0440\u0435\u0431\u043e\u0440\u043e\u0442\u044c \u0441\u0432\u043e\u0439 \u0441\u0442\u0440\u0430\u0445"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0412\u0441\u044f\u043a\u0438\u0439 \u0440\u0430\u0437, \u043a\u043e\u0433\u0434\u0430 \u0432\u044b \u0445\u043e\u0442\u0438\u0442\u0435 \u0447\u0442\u043e-\u0442\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c, \u043d\u043e \u043a\u043e\u043b\u0435\u0431\u043b\u0435\u0442\u0435\u0441\u044c \u0438 \u0434\u0443\u043c\u0430\u0435\u0442\u0435, \u0447\u0442\u043e \u0447\u0435\u0433\u043e-\u0442\u043e \u0431\u043e\u0438\u0442\u0435\u0441\u044c, \u0432\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043f\u0430\u0443\u0437\u0443, \u043e\u0441\u043e\u0437\u043d\u0430\u0442\u044c \u044d\u0442\u043e \u0438 \u043f\u0435\u0440\u0435\u0431\u043e\u0440\u043e\u0442\u044c \u0441\u0432\u043e\u0439 \u0441\u0442\u0440\u0430\u0445. \u041d\u0435 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0439 \u0441\u0442\u0440\u0430\u0445\u0443 \u043e\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u0442\u0435\u0431\u044f!<!--more--><\/p>\n<p style=\"text-align: justify;\">\u041f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0440\u0435\u0448\u0435\u043d\u0438\u044f, \u0431\u0430\u0437\u0438\u0440\u0443\u044f\u0441\u044c \u043d\u0430 \u0441\u0432\u043e\u0435\u043c \u0441\u0442\u0440\u0430\u0445\u0435 \u2013 \u044d\u0442\u043e \u043a\u0430\u043a \u043e\u043f\u0443\u0445\u043e\u043b\u044c. \u042d\u0442\u043e \u0442\u043e, \u0447\u0442\u043e \u043d\u0430\u043d\u043e\u0441\u0438\u0442 \u0441\u0430\u043c\u044b\u0439 \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0432\u0440\u0435\u0434 \u0432\u0430\u0448\u0435\u043c\u0443 \u0443\u0441\u043f\u0435\u0445\u0443. \u041f\u043e\u043a\u0430 \u0432\u044b \u043d\u0435 \u043f\u0435\u0440\u0435\u0431\u043e\u0440\u0435\u0442\u0435 \u0441\u0432\u043e\u0438 \u0441\u0442\u0440\u0430\u0445\u0438, \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430\u0436\u0435 \u043d\u0435 \u0434\u0443\u043c\u0430\u0442\u044c \u043e\u0431 \u0443\u0441\u043f\u0435\u0445\u0435 \u0432 \u044d\u0442\u043e\u0439 \u0436\u0438\u0437\u043d\u0438. \u041f\u043e\u0441\u043b\u0443\u0448\u0430\u0435\u043c, \u0447\u0442\u043e \u0441\u043a\u0430\u0436\u0435\u0442 \u0423\u0438\u043b\u043b \u0421\u043c\u0438\u0442.<\/p>\n<div id=\"player-container\"><iframe id=\"youtube-player\" class=\"player-frame active\" src=\"https:\/\/www.youtube.com\/embed\/sJhHYFsIS0Y?si=0A1BDT13i9zg-YFl\" allowfullscreen=\"allowfullscreen\"><br \/>\n<\/iframe><br \/>\n<iframe id=\"rutube-player\" class=\"player-frame\" src=\"https:\/\/rutube.ru\/play\/embed\/d6354e82520274ee13f375676422b978\" allowfullscreen=\"allowfullscreen\"><br \/>\n<\/iframe><\/div>\n<div id=\"player-tabs\">\n<div class=\"player-tab active\" data-player=\"youtube-player\">YouTube<\/div>\n<div class=\"player-tab\" data-player=\"rutube-player\">Rutube<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\" data-pm-slice=\"1 1 []\">\u041c\u043e\u0438 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0438 \u043f\u043e\u0432\u0435\u0437\u043b\u0438 \u043d\u0430\u0441 \u0447\u0435\u0440\u0435\u0437 \u0432\u0441\u044e \u0441\u0442\u0440\u0430\u043d\u0443 \u0432 \u041a\u0430\u043b\u0438\u0444\u043e\u0440\u043d\u0438\u044e \u043d\u0430 \u0432\u043e\u0441\u0441\u043e\u0435\u0434\u0438\u043d\u0435\u043d\u0438\u0435 \u0441\u0435\u043c\u044c\u0438. \u041c\u044b \u043f\u043e\u0434\u044a\u0435\u0445\u0430\u043b\u0438 \u043a \u0413\u0440\u0430\u043d\u0434-\u041a\u0430\u043d\u044c\u043e\u043d\u0443, \u0438 \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u0432\u044b\u0448\u043b\u0438 \u0438\u0437 \u043c\u0430\u0448\u0438\u043d\u044b, \u044f \u043f\u043e\u043c\u043d\u044e \u043f\u043e\u0442\u0440\u044f\u0441\u0430\u044e\u0449\u0435\u0435 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u044d\u0442\u043e\u0439 \u043a\u0440\u0430\u0441\u043e\u0442\u044b. \u041e\u0434\u043d\u0430\u043a\u043e \u043c\u043d\u0435 \u0431\u044b\u043b\u043e \u0431\u0435\u0437\u0443\u043c\u043d\u043e \u0441\u0442\u0440\u0430\u0448\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442\u044c \u043a \u0441\u0430\u043c\u043e\u043c\u0443 \u043a\u0440\u0430\u044e.<\/p>\n<h2 style=\"text-align: justify;\">\u0421\u0442\u0440\u0430\u0445 \u043f\u0435\u0440\u0435\u0434 \u043d\u0435\u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0441\u0442\u044c\u044e<\/h2>\n<p style=\"text-align: justify;\">\u041c\u043e\u0438 \u0431\u0440\u0430\u0442\u044c\u044f, \u0441\u0451\u0441\u0442\u0440\u044b \u0438 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\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c\u044e \u0440\u0435\u0430\u043b\u0438\u0437\u043e\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0438 \u043c\u0435\u0447\u0442\u044b.<\/p>\n<p style=\"text-align: justify;\">\u042f \u0445\u043e\u0440\u043e\u0448\u043e \u044d\u0442\u043e \u043f\u043e\u043d\u044f\u043b. \u042f \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u044e \u0447\u0435\u0433\u043e-\u0442\u043e \u0431\u043e\u044f\u0442\u044c\u0441\u044f, \u043d\u043e \u0442\u0435\u043f\u0435\u0440\u044c \u043d\u0435 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e \u0441\u0442\u0440\u0430\u0445\u0443 \u043e\u0434\u0435\u0440\u0436\u0430\u0442\u044c \u0432\u0435\u0440\u0445.<\/p>\n<h2 style=\"text-align: justify;\">\u041a\u0430\u043a \u0441\u0442\u0430\u0442\u044c \u0441\u043c\u0435\u043b\u0435\u0435?<\/h2>\n<p style=\"text-align: justify;\">\u0412\u0430\u0448\u0430 \u0436\u0438\u0437\u043d\u044c \u043f\u043e\u043b\u043d\u0430 \u0441\u0442\u0440\u0430\u0445\u043e\u0432 \u0438 \u0441\u043e\u043c\u043d\u0435\u043d\u0438\u0439. \u041a\u0430\u043a \u0412\u0430\u043c \u0443\u0434\u0430\u043b\u043e\u0441\u044c \u0441\u0442\u0430\u0442\u044c \u0440\u0435\u0448\u0438\u0442\u0435\u043b\u044c\u043d\u0435\u0435? \u0427\u0442\u043e\u0431\u044b \u0441\u0442\u0430\u0442\u044c \u0441\u043c\u0435\u043b\u0435\u0435, \u043d\u0443\u0436\u043d\u043e \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0448\u0430\u0433. \u0411\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e \u0448\u0430\u0433\u043d\u0443\u0442\u044c \u0432\u043f\u0435\u0440\u0451\u0434, \u0430\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u043e \u043d\u0430\u0441\u0442\u0443\u043f\u0438\u0442\u044c \u0441\u0432\u043e\u0435\u043c\u0443 \u0441\u0442\u0440\u0430\u0445\u0443 \u043d\u0430 \u0433\u043e\u0440\u043b\u043e, \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0448\u0430\u0433 \u0432 \u043d\u0435\u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0441\u0442\u044c. \u0412\u0435\u0434\u044c \u043d\u0430\u0441 \u0431\u043e\u043b\u044c\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u0441\u0442\u0440\u0430\u0448\u0438\u0442 \u0438\u043c\u0435\u043d\u043d\u043e \u043d\u0435\u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0441\u0442\u044c. \u041c\u044b \u0431\u043e\u0438\u043c\u0441\u044f \u0442\u043e\u0433\u043e, \u0447\u0435\u0433\u043e \u043d\u0435 \u0437\u043d\u0430\u0435\u043c.<\/p>\n<h2 style=\"text-align: justify;\">\u041f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u043d\u0438\u0435 \u0441\u0442\u0440\u0430\u0445\u0430<\/h2>\n<p style=\"text-align: justify;\">\u0415\u0434\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u043f\u043e\u0431\u043e\u0440\u043e\u0442\u044c \u0441\u0442\u0440\u0430\u0445 \u2013 \u0434\u0435\u043b\u0430\u0442\u044c \u0448\u0430\u0433\u0438 \u0432\u043f\u0435\u0440\u0451\u0434, \u0431\u0440\u043e\u0441\u0430\u0442\u044c \u0432\u044b\u0437\u043e\u0432 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\u0441\u0442\u043e\u0440\u043e\u043d\u0443 \u0444\u0438\u0442\u043d\u0435\u0441-\u0446\u0435\u043d\u0442\u0440\u0430.<\/li>\n<li>\u041a\u0430\u043a \u0438\u0437\u043c\u0435\u043d\u0438\u0442\u044c \u0434\u0438\u0435\u0442\u0443? \u041f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e, \u0448\u0430\u0433 \u0437\u0430 \u0448\u0430\u0433\u043e\u043c.<\/li>\n<li>\u041a\u0430\u043a \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0442\u044c \u0441\u0442\u0440\u0430\u0445 \u043f\u0435\u0440\u0435\u0434 \u0432\u0430\u0436\u043d\u044b\u043c \u0440\u0435\u0448\u0435\u043d\u0438\u0435\u043c? \u041f\u0440\u043e\u0441\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u0448\u0430\u0433\u0438 \u043a \u0446\u0435\u043b\u0438.<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\">\u0414\u0435\u0439\u0441\u0442\u0432\u0443\u0439\u0442\u0435 \u0431\u0435\u0437 \u0441\u043e\u043c\u043d\u0435\u043d\u0438\u0439<\/h2>\n<p style=\"text-align: justify;\">\u041d\u0435 \u043d\u0430\u0434\u043e \u0434\u043e\u043b\u0433\u043e \u0434\u0443\u043c\u0430\u0442\u044c. \u041f\u0435\u0440\u0435\u0441\u0442\u0430\u043d\u044c\u0442\u0435 \u0436\u0434\u0430\u0442\u044c, \u0431\u043e\u044f\u0442\u044c\u0441\u044f, \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c, \u0438\u0441\u043a\u0430\u0442\u044c \u043e\u0442\u0433\u043e\u0432\u043e\u0440\u043a\u0438 \u0438 \u043e\u043f\u0440\u0430\u0432\u0434\u0430\u043d\u0438\u044f. \u041f\u0435\u0440\u0435\u0441\u0442\u0430\u043d\u044c\u0442\u0435 \u0432\u0437\u0432\u0435\u0448\u0438\u0432\u0430\u0442\u044c \u0437\u0430 \u0438 \u043f\u0440\u043e\u0442\u0438\u0432.<\/p>\n<h2 style=\"text-align: justify;\">\u0421\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u043f\u0435\u0440\u0432\u044b\u0439 \u0448\u0430\u0433<\/h2>\n<p style=\"text-align: justify;\">\u0425\u0432\u0430\u0442\u0438\u0442! \u041f\u043e\u0432\u0442\u043e\u0440\u044f\u044e, \u0445\u0432\u0430\u0442\u0438\u0442! \u0412\u043c\u0435\u0441\u0442\u043e \u044d\u0442\u043e\u0433\u043e \u0445\u0432\u0430\u0442\u0430\u0439\u0442\u0435 \u0431\u044b\u043a\u0430 \u0437\u0430 \u0440\u043e\u0433\u0430, \u043f\u0440\u043e\u044f\u0432\u0438\u0442\u0435 \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0430\u0433\u0440\u0435\u0441\u0441\u0438\u0438. \u042d\u0442\u043e \u0442\u043e, \u0447\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u0441\u0430\u043c\u043e\u043c \u043d\u0430\u0447\u0430\u043b\u0435. \u0421\u0430\u043c\u043e\u0435 \u0432\u0430\u0436\u043d\u043e\u0435 \u2014 \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043f\u0435\u0440\u0432\u044b\u0439 \u0448\u0430\u0433. \u0422\u043e\u043b\u044c\u043a\u043e \u0438 \u0432\u0441\u0435\u0433\u043e!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u0441\u044f\u043a\u0438\u0439 \u0440\u0430\u0437, \u043a\u043e\u0433\u0434\u0430 \u0432\u044b \u0445\u043e\u0442\u0438\u0442\u0435 \u0447\u0442\u043e-\u0442\u043e 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