{"id":555,"date":"2024-02-12T10:13:24","date_gmt":"2024-02-12T07:13:24","guid":{"rendered":"https:\/\/skilx.cc\/vector\/?p=555"},"modified":"2025-01-21T18:31:35","modified_gmt":"2025-01-21T15:31:35","slug":"chto-dajut-probezhki","status":"publish","type":"post","link":"https:\/\/skilx.cc\/vector\/chto-dajut-probezhki\/","title":{"rendered":"\u0427\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438"},"content":{"rendered":"<p>\u0412 \u044d\u0442\u043e\u043c \u0432\u0438\u0434\u0435\u043e \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u0441\u044f \u043e \u043f\u043e\u043b\u044c\u0437\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0432 \u0436\u0438\u0437\u043d\u0438, \u0447\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438, \u043a\u0430\u043a \u043e\u043d\u0438 \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u043d\u0430\u0448\u0443 \u043f\u0441\u0438\u0445\u0438\u043a\u0443 \u0438 \u0442\u0435\u043b\u043e.<!--more--><\/p>\n<div id=\"player-container\"><iframe id=\"youtube-player\" class=\"player-frame active\" src=\"https:\/\/www.youtube.com\/embed\/y0lLPGcMzlw?si=mSDY2vHoohmma18L\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><br \/>\n<\/iframe><br \/>\n<iframe id=\"rutube-player\" class=\"player-frame\" src=\"https:\/\/rutube.ru\/play\/embed\/d67f1d29b894a81d3333dcca63720398\" allowfullscreen=\"allowfullscreen\"><br \/>\n<\/iframe><\/div>\n<div id=\"player-tabs\">\n<div class=\"player-tab active\" data-player=\"youtube-player\">YouTube<\/div>\n<div class=\"player-tab\" data-player=\"rutube-player\">Rutube<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\" data-pm-slice=\"1 1 []\">\u0427\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u043a\u0430\u044f \u043f\u0441\u0438\u0445\u0438\u043a\u0430 \u0438\u043c\u0435\u0435\u0442 \u0437\u0430\u0449\u0438\u0442\u043d\u0443\u044e \u043e\u0431\u043e\u043b\u043e\u0447\u043a\u0443, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u0440\u0435\u0434\u043e\u0445\u0440\u0430\u043d\u044f\u0435\u0442 \u043d\u0430\u0441 \u043e\u0442 \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u043c\u044b\u0441\u043b\u0435\u0439 \u0434\u0440\u0443\u0433\u0438\u0445 \u043b\u044e\u0434\u0435\u0439, \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u044b\u0445 \u0444\u0430\u043a\u0442\u043e\u0440\u043e\u0432 \u0438 \u0432\u043d\u0435\u0448\u043d\u0438\u0445 \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0438\u0442\u0435\u043b\u0435\u0439. \u041a\u043e\u0433\u0434\u0430 \u044d\u0442\u0430 \u043e\u0431\u043e\u043b\u043e\u0447\u043a\u0430 \u0437\u0430\u0433\u0440\u044f\u0437\u043d\u044f\u0435\u0442\u0441\u044f, \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0438\u043d\u0435\u0440\u0442\u043d\u044b\u043c, \u0435\u043c\u0443 \u0441\u043b\u043e\u0436\u043d\u043e \u0432\u0441\u0442\u0430\u0432\u0430\u0442\u044c \u0440\u0430\u043d\u043e \u0443\u0442\u0440\u043e\u043c, \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u043c\u0438 \u0438\u043b\u0438 \u043f\u043e\u0441\u0442\u0438\u0442\u044c\u0441\u044f.<\/p>\n<h3 style=\"text-align: justify;\">\u041c\u0435\u0442\u043e\u0434\u044b \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u044f \u043f\u0441\u0438\u0445\u0438\u043a\u0438<\/h3>\n<p style=\"text-align: justify;\">\u0414\u043b\u044f \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u044f \u0437\u0430\u0449\u0438\u0442\u043d\u043e\u0439 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043e\u0431\u043e\u043b\u043e\u0447\u043a\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0442\u0440\u0438 \u043c\u0435\u0442\u043e\u0434\u0430:<\/p>\n<ol style=\"text-align: justify;\" start=\"1\" data-spread=\"false\">\n<li><strong>\u0421\u0442\u0430\u0442\u0438\u043a\u0430<\/strong> \u2014 \u043d\u0435\u043f\u043e\u0434\u0432\u0438\u0436\u043d\u043e\u0435 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0442\u0435\u043b\u0430.<\/li>\n<li><strong>\u0414\u0438\u043d\u0430\u043c\u0438\u043a\u0430<\/strong> \u2014 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435.<\/li>\n<li><strong>\u041f\u043e\u0441\u0442<\/strong> \u2014 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0435 \u0432 \u043f\u0438\u0449\u0435.<\/li>\n<\/ol>\n<h4 style=\"text-align: justify;\">\u041f\u043e\u0441\u0442<\/h4>\n<p style=\"text-align: justify;\">\u0414\u043b\u044f \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u044f \u043e\u0431\u043e\u043b\u043e\u0447\u043a\u0438 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043f\u043e\u0441\u0442\u0430 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0432\u043e\u0437\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u0435\u0434\u044b \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 10 \u0447\u0430\u0441\u043e\u0432.<\/p>\n<h4 style=\"text-align: justify;\">\u0414\u0432\u0438\u0436\u0435\u043d\u0438\u0435<\/h4>\n<p style=\"text-align: justify;\">\u041e\u0447\u0438\u0441\u0442\u0438\u0442\u044c \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u043e\u0431\u043e\u043b\u043e\u0447\u043a\u0443 \u043c\u043e\u0436\u043d\u043e \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e:<\/p>\n<ul style=\"text-align: justify;\" data-spread=\"false\">\n<li>20 \u043c\u0438\u043d\u0443\u0442 \u0431\u0435\u0433\u0430;<\/li>\n<li>45 \u043c\u0438\u043d\u0443\u0442 \u0445\u043e\u0434\u044c\u0431\u044b.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u042d\u0442\u0438 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0430\u043a\u0442\u0438\u0432\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0432\u043e\u043b\u0435\u0432\u043e\u0439 \u0438\u043c\u043f\u0443\u043b\u044c\u0441 \u0438 \u043e\u0431\u043b\u0435\u0433\u0447\u0430\u044e\u0442 \u0440\u0430\u0431\u043e\u0442\u0443 \u043d\u0430\u0434 \u0441\u043e\u0431\u043e\u0439.<\/p>\n<h3 style=\"text-align: justify;\">\u0412\u0442\u043e\u0440\u043e\u0435 \u0434\u044b\u0445\u0430\u043d\u0438\u0435<\/h3>\n<p style=\"text-align: justify;\">\u041f\u0440\u0438 \u0431\u0435\u0433\u0435 \u0432\u0430\u0436\u043d\u043e \u0443\u0447\u0438\u0442\u044b\u0432\u0430\u0442\u044c \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u0435 \u0442\u0430\u043a \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u043c\u043e\u0433\u043e &#171;\u0432\u0442\u043e\u0440\u043e\u0433\u043e \u0434\u044b\u0445\u0430\u043d\u0438\u044f&#187;. \u041e\u043d\u043e \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0440\u0430\u0437 \u0432 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438:<\/p>\n<ol style=\"text-align: justify;\" start=\"1\" data-spread=\"true\">\n<li>\u041f\u0435\u0440\u0432\u043e\u0435 \u0432\u0442\u043e\u0440\u043e\u0435 \u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u043d\u0430\u0441\u0442\u0443\u043f\u0430\u0435\u0442 \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e \u0447\u0435\u0440\u0435\u0437 20 \u043c\u0438\u043d\u0443\u0442 \u0431\u0435\u0433\u0430 (5,5 \u043a\u043c). \u041e\u043d\u043e \u043e\u0447\u0438\u0449\u0430\u0435\u0442 \u043f\u0435\u0440\u0432\u044b\u0439 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0446\u0438\u043b\u0438\u043d\u0434\u0440, \u043e\u0442\u0432\u0435\u0447\u0430\u044e\u0449\u0438\u0439 \u0437\u0430:\n<ul data-spread=\"false\">\n<li>\u0441\u043b\u0438\u0437\u0438\u0441\u0442\u044b\u0435 \u043e\u0431\u043e\u043b\u043e\u0447\u043a\u0438 (\u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0433\u0430\u0441\u0442\u0440\u0438\u0442\u0430, \u044f\u0437\u0432\u044b);<\/li>\n<li>\u043a\u043e\u0436\u0443 (\u0443\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u0438\u0435 \u043a\u043e\u0436\u043d\u044b\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439);<\/li>\n<li>\u043b\u0438\u043c\u0444\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0441\u0438\u0441\u0442\u0435\u043c\u0443 (\u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430);<\/li>\n<li>\u043f\u043e\u0434\u043a\u043e\u0436\u043d\u0443\u044e \u043a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u0443 (\u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u0435 \u043f\u043e\u0434\u043a\u043e\u0436\u043d\u043e\u0433\u043e \u0436\u0438\u0440\u0430).<\/li>\n<\/ul>\n<\/li>\n<li>\u0412\u0442\u043e\u0440\u043e\u0435 \u0432\u0442\u043e\u0440\u043e\u0435 \u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u043d\u0430\u0441\u0442\u0443\u043f\u0430\u0435\u0442 \u043d\u0430 9 \u043a\u043c \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438. \u041e\u043d\u043e \u043e\u0447\u0438\u0449\u0430\u0435\u0442:\n<ul data-spread=\"false\">\n<li>\u0441\u043e\u0441\u0443\u0434\u044b;<\/li>\n<li>\u0441\u0443\u0441\u0442\u0430\u0432\u044b;<\/li>\n<li>\u043a\u043e\u0441\u0442\u043d\u0443\u044e \u0441\u0438\u0441\u0442\u0435\u043c\u0443.<\/li>\n<\/ul>\n<p>\u0412 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0435 \u0438\u0441\u0447\u0435\u0437\u0430\u0435\u0442 \u0440\u0438\u0441\u043a \u0430\u0442\u0435\u0440\u043e\u0441\u043a\u043b\u0435\u0440\u043e\u0437\u0430, \u0438\u043d\u0444\u0430\u0440\u043a\u0442\u043e\u0432, \u0438\u043d\u0441\u0443\u043b\u044c\u0442\u043e\u0432 \u0438 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439 \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432.<\/li>\n<\/ol>\n<h3 style=\"text-align: justify;\">\u041f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e\u0435 \u0438\u0437\u0431\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043e\u0442 \u0431\u043e\u043b\u0435\u0439<\/h3>\n<p style=\"text-align: justify;\">\u0412 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0435 \u043f\u0440\u043e\u0431\u0435\u0436\u0435\u043a \u043c\u043e\u0433\u0443\u0442 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0442\u044c \u0431\u043e\u043b\u0438 \u0432 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0447\u0430\u0441\u0442\u044f\u0445 \u0442\u0435\u043b\u0430, \u0447\u0442\u043e \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u043e\u043c \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440:<\/p>\n<ul style=\"text-align: justify;\" data-spread=\"false\">\n<li>\u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u043c\u043e\u0436\u0435\u0442 \u0431\u043e\u043b\u0435\u0442\u044c \u043f\u0440\u0430\u0432\u043e\u0435 \u043a\u043e\u043b\u0435\u043d\u043e, \u0437\u0430\u0442\u0435\u043c \u0442\u0430\u0437\u043e\u0431\u0435\u0434\u0440\u0435\u043d\u043d\u044b\u0439 \u0441\u0443\u0441\u0442\u0430\u0432;<\/li>\n<li>\u0431\u043e\u043b\u044c \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442, \u0447\u0442\u043e \u0441\u0432\u0438\u0434\u0435\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0443\u0435\u0442 \u043e\u0431 \u0443\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u0438\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0427\u0435\u0440\u0435\u0437 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u0435\u0441\u044f\u0446\u0435\u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0430\u0434\u0430\u043f\u0442\u0438\u0440\u0443\u0435\u0442\u0441\u044f, \u0438 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438 \u043f\u0435\u0440\u0435\u0441\u0442\u0430\u044e\u0442 \u0432\u044b\u0437\u044b\u0432\u0430\u0442\u044c \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442.<\/p>\n<h3 style=\"text-align: justify;\">\u041b\u0435\u0447\u0435\u043d\u0438\u0435 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0445 \u043e\u0440\u0433\u0430\u043d\u043e\u0432<\/h3>\n<p style=\"text-align: justify;\">\u041f\u043e\u0441\u043b\u0435 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u043d\u0438\u044f 12,5 \u043a\u043c \u0431\u0435\u0433\u0430 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u044f \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0445 \u043e\u0440\u0433\u0430\u043d\u043e\u0432:<\/p>\n<ul style=\"text-align: justify;\" data-spread=\"false\">\n<li>\u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043a\u0438\u0441\u0442 \u0449\u0438\u0442\u043e\u0432\u0438\u0434\u043d\u043e\u0439 \u0436\u0435\u043b\u0435\u0437\u044b, \u043f\u0440\u0438\u0434\u0430\u0442\u043a\u043e\u0432, \u043f\u0435\u0447\u0435\u043d\u0438;<\/li>\n<li>\u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u0435 \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0433\u043e \u0436\u0438\u0440\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0441\u0436\u0438\u0433\u0430\u0435\u0442\u0441\u044f \u043f\u0440\u0438 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0435 \u043e\u0442 9 \u0434\u043e 12 \u043a\u043c;<\/li>\n<li>\u043d\u043e\u0440\u043c\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u044f \u0432\u0435\u0441\u0430.<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\">\u0412\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u043d\u0435\u0440\u0432\u043d\u0443\u044e \u0441\u0438\u0441\u0442\u0435\u043c\u0443<\/h3>\n<p style=\"text-align: justify;\">\u041f\u043e\u0441\u043b\u0435 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438 \u0432 16 \u043a\u043c \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0435 \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u0435 \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b. \u042d\u0442\u043e \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442:<\/p>\n<ul style=\"text-align: justify;\" data-spread=\"false\">\n<li>\u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u044c \u043a \u0441\u0442\u0440\u0435\u0441\u0441\u0443;<\/li>\n<li>\u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c\u0441\u044f \u0441 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430\u043c\u0438;<\/li>\n<li>\u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u043e\u0431\u0449\u0435\u0435 \u043f\u0441\u0438\u0445\u043e\u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435.<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\">\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/h3>\n<p style=\"text-align: justify;\">\u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u044c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043d\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u0438 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u0443\u0440\u043e\u0432\u043d\u044f\u0445. \u041f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e\u0435 \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u044e \u0437\u0430\u0449\u0438\u0442\u043d\u043e\u0439 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043e\u0431\u043e\u043b\u043e\u0447\u043a\u0438, \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0445 \u043e\u0440\u0433\u0430\u043d\u043e\u0432, \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432 \u0438 \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412 \u044d\u0442\u043e\u043c \u0432\u0438\u0434\u0435\u043e \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u0441\u044f \u043e \u043f\u043e\u043b\u044c\u0437\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0432 \u0436\u0438\u0437\u043d\u0438, \u0447\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438, \u043a\u0430\u043a \u043e\u043d\u0438 \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u043d\u0430\u0448\u0443 \u043f\u0441\u0438\u0445\u0438\u043a\u0443 \u0438 \u0442\u0435\u043b\u043e.<\/p>\n","protected":false},"author":1,"featured_media":556,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[7,11,18],"tags":[136,26,135,137],"class_list":["post-555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baza-znanij","category-zdorove","category-sport","tag-beg","tag-zdorove","tag-probezhka","tag-sport"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0412 \u044d\u0442\u043e\u043c \u0432\u0438\u0434\u0435\u043e \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u0441\u044f \u043e \u043f\u043e\u043b\u044c\u0437\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0432 \u0436\u0438\u0437\u043d\u0438, \u0447\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438, \u043a\u0430\u043a \u043e\u043d\u0438 \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u043d\u0430\u0448\u0443 \u043f\u0441\u0438\u0445\u0438\u043a\u0443 \u0438 \u0442\u0435\u043b\u043e.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"\u041c\u0443\u0436\u0441\u043a\u043e\u0439 \u043a\u043b\u0443\u0431 &quot;\u0412\u0415\u041a\u0422\u041e\u0420&quot;\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/skilx.cc\/vector\/chto-dajut-probezhki\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"ru_RU\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u041c\u0443\u0436\u0441\u043a\u043e\u0439 \u043a\u043b\u0443\u0431 &quot;\u0412\u0415\u041a\u0422\u041e\u0420&quot; |\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u0427\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438 | \u041c\u0443\u0436\u0441\u043a\u043e\u0439 \u043a\u043b\u0443\u0431 &quot;\u0412\u0415\u041a\u0422\u041e\u0420&quot;\" \/>\n\t\t<meta property=\"og:description\" content=\"\u0412 \u044d\u0442\u043e\u043c \u0432\u0438\u0434\u0435\u043e \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u0441\u044f \u043e \u043f\u043e\u043b\u044c\u0437\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0432 \u0436\u0438\u0437\u043d\u0438, \u0447\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438, \u043a\u0430\u043a \u043e\u043d\u0438 \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u043d\u0430\u0448\u0443 \u043f\u0441\u0438\u0445\u0438\u043a\u0443 \u0438 \u0442\u0435\u043b\u043e.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/skilx.cc\/vector\/chto-dajut-probezhki\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/vector-club.su\/wp-content\/uploads\/2023\/10\/logo_1x1_4.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/vector-club.su\/wp-content\/uploads\/2023\/10\/logo_1x1_4.png\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-02-12T07:13:24+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-01-21T15:31:35+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u0427\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438 | \u041c\u0443\u0436\u0441\u043a\u043e\u0439 \u043a\u043b\u0443\u0431 &quot;\u0412\u0415\u041a\u0422\u041e\u0420&quot;\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u0412 \u044d\u0442\u043e\u043c \u0432\u0438\u0434\u0435\u043e \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u0441\u044f \u043e \u043f\u043e\u043b\u044c\u0437\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0432 \u0436\u0438\u0437\u043d\u0438, \u0447\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438, \u043a\u0430\u043a \u043e\u043d\u0438 \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u043d\u0430\u0448\u0443 \u043f\u0441\u0438\u0445\u0438\u043a\u0443 \u0438 \u0442\u0435\u043b\u043e.\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/vector-club.su\/wp-content\/uploads\/2023\/10\/logo_1x1_4.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/chto-dajut-probezhki\\\/#blogposting\",\"name\":\"\\u0427\\u0442\\u043e \\u0434\\u0430\\u044e\\u0442 \\u043f\\u0440\\u043e\\u0431\\u0435\\u0436\\u043a\\u0438 | \\u041c\\u0443\\u0436\\u0441\\u043a\\u043e\\u0439 \\u043a\\u043b\\u0443\\u0431 \\\"\\u0412\\u0415\\u041a\\u0422\\u041e\\u0420\\\"\",\"headline\":\"\\u0427\\u0442\\u043e \\u0434\\u0430\\u044e\\u0442 \\u043f\\u0440\\u043e\\u0431\\u0435\\u0436\\u043a\\u0438\",\"author\":{\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/author\\\/admin\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/sovety-probezhka-e1707722056737.jpg\",\"width\":1060,\"height\":685,\"caption\":\"\\u0427\\u0442\\u043e \\u0434\\u0430\\u044e\\u0442 \\u043f\\u0440\\u043e\\u0431\\u0435\\u0436\\u043a\\u0438\"},\"datePublished\":\"2024-02-12T10:13:24+03:00\",\"dateModified\":\"2025-01-21T18:31:35+03:00\",\"inLanguage\":\"ru-RU\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/chto-dajut-probezhki\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/chto-dajut-probezhki\\\/#webpage\"},\"articleSection\":\"\\u0411\\u0430\\u0437\\u0430 \\u0437\\u043d\\u0430\\u043d\\u0438\\u0439, \\u0417\\u0434\\u043e\\u0440\\u043e\\u0432\\u044c\\u0435, \\u0421\\u043f\\u043e\\u0440\\u0442, \\u0431\\u0435\\u0433, \\u0437\\u0434\\u043e\\u0440\\u043e\\u0432\\u044c\\u0435, \\u043f\\u0440\\u043e\\u0431\\u0435\\u0436\\u043a\\u0430, \\u0441\\u043f\\u043e\\u0440\\u0442\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/chto-dajut-probezhki\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector#listItem\",\"position\":1,\"name\":\"\\u0413\\u043b\\u0430\\u0432\\u043d\\u0430\\u044f \\u0441\\u0442\\u0440\\u0430\\u043d\\u0438\\u0446\\u0430\",\"item\":\"https:\\\/\\\/skilx.cc\\\/vector\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/category\\\/baza-znanij\\\/#listItem\",\"name\":\"\\u0411\\u0430\\u0437\\u0430 \\u0437\\u043d\\u0430\\u043d\\u0438\\u0439\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/category\\\/baza-znanij\\\/#listItem\",\"position\":2,\"name\":\"\\u0411\\u0430\\u0437\\u0430 \\u0437\\u043d\\u0430\\u043d\\u0438\\u0439\",\"item\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/category\\\/baza-znanij\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/category\\\/baza-znanij\\\/zdorove\\\/#listItem\",\"name\":\"\\u0417\\u0434\\u043e\\u0440\\u043e\\u0432\\u044c\\u0435\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector#listItem\",\"name\":\"\\u0413\\u043b\\u0430\\u0432\\u043d\\u0430\\u044f \\u0441\\u0442\\u0440\\u0430\\u043d\\u0438\\u0446\\u0430\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/category\\\/baza-znanij\\\/zdorove\\\/#listItem\",\"position\":3,\"name\":\"\\u0417\\u0434\\u043e\\u0440\\u043e\\u0432\\u044c\\u0435\",\"item\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/category\\\/baza-znanij\\\/zdorove\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/category\\\/baza-znanij\\\/zdorove\\\/sport\\\/#listItem\",\"name\":\"\\u0421\\u043f\\u043e\\u0440\\u0442\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/category\\\/baza-znanij\\\/#listItem\",\"name\":\"\\u0411\\u0430\\u0437\\u0430 \\u0437\\u043d\\u0430\\u043d\\u0438\\u0439\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/category\\\/baza-znanij\\\/zdorove\\\/sport\\\/#listItem\",\"position\":4,\"name\":\"\\u0421\\u043f\\u043e\\u0440\\u0442\",\"item\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/category\\\/baza-znanij\\\/zdorove\\\/sport\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/chto-dajut-probezhki\\\/#listItem\",\"name\":\"\\u0427\\u0442\\u043e \\u0434\\u0430\\u044e\\u0442 \\u043f\\u0440\\u043e\\u0431\\u0435\\u0436\\u043a\\u0438\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/category\\\/baza-znanij\\\/zdorove\\\/#listItem\",\"name\":\"\\u0417\\u0434\\u043e\\u0440\\u043e\\u0432\\u044c\\u0435\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/chto-dajut-probezhki\\\/#listItem\",\"position\":5,\"name\":\"\\u0427\\u0442\\u043e \\u0434\\u0430\\u044e\\u0442 \\u043f\\u0440\\u043e\\u0431\\u0435\\u0436\\u043a\\u0438\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/category\\\/baza-znanij\\\/zdorove\\\/sport\\\/#listItem\",\"name\":\"\\u0421\\u043f\\u043e\\u0440\\u0442\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/#organization\",\"name\":\"\\u041c\\u0443\\u0436\\u0441\\u043a\\u043e\\u0439 \\u043a\\u043b\\u0443\\u0431 \\\"\\u0412\\u0415\\u041a\\u0422\\u041e\\u0420\\\"\",\"url\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/vector-club.su\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/logo_1x1_4.png\",\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/chto-dajut-probezhki\\\/#organizationLogo\"},\"image\":{\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/chto-dajut-probezhki\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/author\\\/admin\\\/#author\",\"url\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/author\\\/admin\\\/\",\"name\":\"\\u041c\\u0443\\u0436\\u0441\\u043a\\u043e\\u0439 \\u043a\\u043b\\u0443\\u0431 \\\"\\u0412\\u0415\\u041a\\u0422\\u041e\\u0420\\\"\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/chto-dajut-probezhki\\\/#authorImage\",\"url\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/logo_1x1_4.jpg\",\"width\":96,\"height\":96,\"caption\":\"\\u041c\\u0443\\u0436\\u0441\\u043a\\u043e\\u0439 \\u043a\\u043b\\u0443\\u0431 \\\"\\u0412\\u0415\\u041a\\u0422\\u041e\\u0420\\\"\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/chto-dajut-probezhki\\\/#webpage\",\"url\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/chto-dajut-probezhki\\\/\",\"name\":\"\\u0427\\u0442\\u043e \\u0434\\u0430\\u044e\\u0442 \\u043f\\u0440\\u043e\\u0431\\u0435\\u0436\\u043a\\u0438 | \\u041c\\u0443\\u0436\\u0441\\u043a\\u043e\\u0439 \\u043a\\u043b\\u0443\\u0431 \\\"\\u0412\\u0415\\u041a\\u0422\\u041e\\u0420\\\"\",\"description\":\"\\u0412 \\u044d\\u0442\\u043e\\u043c \\u0432\\u0438\\u0434\\u0435\\u043e \\u0440\\u0430\\u0441\\u0441\\u043a\\u0430\\u0437\\u044b\\u0432\\u0430\\u0442\\u0441\\u044f \\u043e \\u043f\\u043e\\u043b\\u044c\\u0437\\u0435 \\u0434\\u0432\\u0438\\u0436\\u0435\\u043d\\u0438\\u044f \\u0432 \\u0436\\u0438\\u0437\\u043d\\u0438, \\u0447\\u0442\\u043e \\u0434\\u0430\\u044e\\u0442 \\u043f\\u0440\\u043e\\u0431\\u0435\\u0436\\u043a\\u0438, \\u043a\\u0430\\u043a \\u043e\\u043d\\u0438 \\u0432\\u043b\\u0438\\u044f\\u044e\\u0442 \\u043d\\u0430 \\u043d\\u0430\\u0448\\u0443 \\u043f\\u0441\\u0438\\u0445\\u0438\\u043a\\u0443 \\u0438 \\u0442\\u0435\\u043b\\u043e.\",\"inLanguage\":\"ru-RU\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/chto-dajut-probezhki\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/author\\\/admin\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/author\\\/admin\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/sovety-probezhka-e1707722056737.jpg\",\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/chto-dajut-probezhki\\\/#mainImage\",\"width\":1060,\"height\":685,\"caption\":\"\\u0427\\u0442\\u043e \\u0434\\u0430\\u044e\\u0442 \\u043f\\u0440\\u043e\\u0431\\u0435\\u0436\\u043a\\u0438\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/chto-dajut-probezhki\\\/#mainImage\"},\"datePublished\":\"2024-02-12T10:13:24+03:00\",\"dateModified\":\"2025-01-21T18:31:35+03:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/#website\",\"url\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/\",\"name\":\"\\u041c\\u0443\\u0436\\u0441\\u043a\\u043e\\u0439 \\u043a\\u043b\\u0443\\u0431 \\\"\\u0412\\u0415\\u041a\\u0422\\u041e\\u0420\\\"\",\"inLanguage\":\"ru-RU\",\"publisher\":{\"@id\":\"https:\\\/\\\/skilx.cc\\\/vector\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u0427\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438 | \u041c\u0443\u0436\u0441\u043a\u043e\u0439 \u043a\u043b\u0443\u0431 \"\u0412\u0415\u041a\u0422\u041e\u0420\"","description":"\u0412 \u044d\u0442\u043e\u043c \u0432\u0438\u0434\u0435\u043e \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u0441\u044f \u043e \u043f\u043e\u043b\u044c\u0437\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0432 \u0436\u0438\u0437\u043d\u0438, \u0447\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438, \u043a\u0430\u043a \u043e\u043d\u0438 \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u043d\u0430\u0448\u0443 \u043f\u0441\u0438\u0445\u0438\u043a\u0443 \u0438 \u0442\u0435\u043b\u043e.","canonical_url":"https:\/\/skilx.cc\/vector\/chto-dajut-probezhki\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/skilx.cc\/vector\/chto-dajut-probezhki\/#blogposting","name":"\u0427\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438 | \u041c\u0443\u0436\u0441\u043a\u043e\u0439 \u043a\u043b\u0443\u0431 \"\u0412\u0415\u041a\u0422\u041e\u0420\"","headline":"\u0427\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438","author":{"@id":"https:\/\/skilx.cc\/vector\/author\/admin\/#author"},"publisher":{"@id":"https:\/\/skilx.cc\/vector\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/skilx.cc\/vector\/wp-content\/uploads\/2024\/02\/sovety-probezhka-e1707722056737.jpg","width":1060,"height":685,"caption":"\u0427\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438"},"datePublished":"2024-02-12T10:13:24+03:00","dateModified":"2025-01-21T18:31:35+03:00","inLanguage":"ru-RU","mainEntityOfPage":{"@id":"https:\/\/skilx.cc\/vector\/chto-dajut-probezhki\/#webpage"},"isPartOf":{"@id":"https:\/\/skilx.cc\/vector\/chto-dajut-probezhki\/#webpage"},"articleSection":"\u0411\u0430\u0437\u0430 \u0437\u043d\u0430\u043d\u0438\u0439, \u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435, \u0421\u043f\u043e\u0440\u0442, \u0431\u0435\u0433, \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435, \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0430, \u0441\u043f\u043e\u0440\u0442"},{"@type":"BreadcrumbList","@id":"https:\/\/skilx.cc\/vector\/chto-dajut-probezhki\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/skilx.cc\/vector#listItem","position":1,"name":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430","item":"https:\/\/skilx.cc\/vector","nextItem":{"@type":"ListItem","@id":"https:\/\/skilx.cc\/vector\/category\/baza-znanij\/#listItem","name":"\u0411\u0430\u0437\u0430 \u0437\u043d\u0430\u043d\u0438\u0439"}},{"@type":"ListItem","@id":"https:\/\/skilx.cc\/vector\/category\/baza-znanij\/#listItem","position":2,"name":"\u0411\u0430\u0437\u0430 \u0437\u043d\u0430\u043d\u0438\u0439","item":"https:\/\/skilx.cc\/vector\/category\/baza-znanij\/","nextItem":{"@type":"ListItem","@id":"https:\/\/skilx.cc\/vector\/category\/baza-znanij\/zdorove\/#listItem","name":"\u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435"},"previousItem":{"@type":"ListItem","@id":"https:\/\/skilx.cc\/vector#listItem","name":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430"}},{"@type":"ListItem","@id":"https:\/\/skilx.cc\/vector\/category\/baza-znanij\/zdorove\/#listItem","position":3,"name":"\u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435","item":"https:\/\/skilx.cc\/vector\/category\/baza-znanij\/zdorove\/","nextItem":{"@type":"ListItem","@id":"https:\/\/skilx.cc\/vector\/category\/baza-znanij\/zdorove\/sport\/#listItem","name":"\u0421\u043f\u043e\u0440\u0442"},"previousItem":{"@type":"ListItem","@id":"https:\/\/skilx.cc\/vector\/category\/baza-znanij\/#listItem","name":"\u0411\u0430\u0437\u0430 \u0437\u043d\u0430\u043d\u0438\u0439"}},{"@type":"ListItem","@id":"https:\/\/skilx.cc\/vector\/category\/baza-znanij\/zdorove\/sport\/#listItem","position":4,"name":"\u0421\u043f\u043e\u0440\u0442","item":"https:\/\/skilx.cc\/vector\/category\/baza-znanij\/zdorove\/sport\/","nextItem":{"@type":"ListItem","@id":"https:\/\/skilx.cc\/vector\/chto-dajut-probezhki\/#listItem","name":"\u0427\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438"},"previousItem":{"@type":"ListItem","@id":"https:\/\/skilx.cc\/vector\/category\/baza-znanij\/zdorove\/#listItem","name":"\u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435"}},{"@type":"ListItem","@id":"https:\/\/skilx.cc\/vector\/chto-dajut-probezhki\/#listItem","position":5,"name":"\u0427\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438","previousItem":{"@type":"ListItem","@id":"https:\/\/skilx.cc\/vector\/category\/baza-znanij\/zdorove\/sport\/#listItem","name":"\u0421\u043f\u043e\u0440\u0442"}}]},{"@type":"Organization","@id":"https:\/\/skilx.cc\/vector\/#organization","name":"\u041c\u0443\u0436\u0441\u043a\u043e\u0439 \u043a\u043b\u0443\u0431 \"\u0412\u0415\u041a\u0422\u041e\u0420\"","url":"https:\/\/skilx.cc\/vector\/","logo":{"@type":"ImageObject","url":"https:\/\/vector-club.su\/wp-content\/uploads\/2023\/10\/logo_1x1_4.png","@id":"https:\/\/skilx.cc\/vector\/chto-dajut-probezhki\/#organizationLogo"},"image":{"@id":"https:\/\/skilx.cc\/vector\/chto-dajut-probezhki\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/skilx.cc\/vector\/author\/admin\/#author","url":"https:\/\/skilx.cc\/vector\/author\/admin\/","name":"\u041c\u0443\u0436\u0441\u043a\u043e\u0439 \u043a\u043b\u0443\u0431 \"\u0412\u0415\u041a\u0422\u041e\u0420\"","image":{"@type":"ImageObject","@id":"https:\/\/skilx.cc\/vector\/chto-dajut-probezhki\/#authorImage","url":"https:\/\/skilx.cc\/vector\/wp-content\/uploads\/2024\/04\/logo_1x1_4.jpg","width":96,"height":96,"caption":"\u041c\u0443\u0436\u0441\u043a\u043e\u0439 \u043a\u043b\u0443\u0431 \"\u0412\u0415\u041a\u0422\u041e\u0420\""}},{"@type":"WebPage","@id":"https:\/\/skilx.cc\/vector\/chto-dajut-probezhki\/#webpage","url":"https:\/\/skilx.cc\/vector\/chto-dajut-probezhki\/","name":"\u0427\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438 | \u041c\u0443\u0436\u0441\u043a\u043e\u0439 \u043a\u043b\u0443\u0431 \"\u0412\u0415\u041a\u0422\u041e\u0420\"","description":"\u0412 \u044d\u0442\u043e\u043c \u0432\u0438\u0434\u0435\u043e \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u0441\u044f \u043e \u043f\u043e\u043b\u044c\u0437\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0432 \u0436\u0438\u0437\u043d\u0438, \u0447\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438, \u043a\u0430\u043a \u043e\u043d\u0438 \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u043d\u0430\u0448\u0443 \u043f\u0441\u0438\u0445\u0438\u043a\u0443 \u0438 \u0442\u0435\u043b\u043e.","inLanguage":"ru-RU","isPartOf":{"@id":"https:\/\/skilx.cc\/vector\/#website"},"breadcrumb":{"@id":"https:\/\/skilx.cc\/vector\/chto-dajut-probezhki\/#breadcrumblist"},"author":{"@id":"https:\/\/skilx.cc\/vector\/author\/admin\/#author"},"creator":{"@id":"https:\/\/skilx.cc\/vector\/author\/admin\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/skilx.cc\/vector\/wp-content\/uploads\/2024\/02\/sovety-probezhka-e1707722056737.jpg","@id":"https:\/\/skilx.cc\/vector\/chto-dajut-probezhki\/#mainImage","width":1060,"height":685,"caption":"\u0427\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438"},"primaryImageOfPage":{"@id":"https:\/\/skilx.cc\/vector\/chto-dajut-probezhki\/#mainImage"},"datePublished":"2024-02-12T10:13:24+03:00","dateModified":"2025-01-21T18:31:35+03:00"},{"@type":"WebSite","@id":"https:\/\/skilx.cc\/vector\/#website","url":"https:\/\/skilx.cc\/vector\/","name":"\u041c\u0443\u0436\u0441\u043a\u043e\u0439 \u043a\u043b\u0443\u0431 \"\u0412\u0415\u041a\u0422\u041e\u0420\"","inLanguage":"ru-RU","publisher":{"@id":"https:\/\/skilx.cc\/vector\/#organization"}}]},"og:locale":"ru_RU","og:site_name":"\u041c\u0443\u0436\u0441\u043a\u043e\u0439 \u043a\u043b\u0443\u0431 &quot;\u0412\u0415\u041a\u0422\u041e\u0420&quot; |","og:type":"article","og:title":"\u0427\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438 | \u041c\u0443\u0436\u0441\u043a\u043e\u0439 \u043a\u043b\u0443\u0431 &quot;\u0412\u0415\u041a\u0422\u041e\u0420&quot;","og:description":"\u0412 \u044d\u0442\u043e\u043c \u0432\u0438\u0434\u0435\u043e \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u0441\u044f \u043e \u043f\u043e\u043b\u044c\u0437\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0432 \u0436\u0438\u0437\u043d\u0438, \u0447\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438, \u043a\u0430\u043a \u043e\u043d\u0438 \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u043d\u0430\u0448\u0443 \u043f\u0441\u0438\u0445\u0438\u043a\u0443 \u0438 \u0442\u0435\u043b\u043e.","og:url":"https:\/\/skilx.cc\/vector\/chto-dajut-probezhki\/","og:image":"https:\/\/vector-club.su\/wp-content\/uploads\/2023\/10\/logo_1x1_4.png","og:image:secure_url":"https:\/\/vector-club.su\/wp-content\/uploads\/2023\/10\/logo_1x1_4.png","article:published_time":"2024-02-12T07:13:24+00:00","article:modified_time":"2025-01-21T15:31:35+00:00","twitter:card":"summary_large_image","twitter:title":"\u0427\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438 | \u041c\u0443\u0436\u0441\u043a\u043e\u0439 \u043a\u043b\u0443\u0431 &quot;\u0412\u0415\u041a\u0422\u041e\u0420&quot;","twitter:description":"\u0412 \u044d\u0442\u043e\u043c \u0432\u0438\u0434\u0435\u043e \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u0441\u044f \u043e \u043f\u043e\u043b\u044c\u0437\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0432 \u0436\u0438\u0437\u043d\u0438, \u0447\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438, \u043a\u0430\u043a \u043e\u043d\u0438 \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u043d\u0430\u0448\u0443 \u043f\u0441\u0438\u0445\u0438\u043a\u0443 \u0438 \u0442\u0435\u043b\u043e.","twitter:image":"https:\/\/vector-club.su\/wp-content\/uploads\/2023\/10\/logo_1x1_4.png"},"aioseo_meta_data":{"post_id":"555","title":null,"description":"\u0412 \u044d\u0442\u043e\u043c \u0432\u0438\u0434\u0435\u043e \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u0441\u044f \u043e \u043f\u043e\u043b\u044c\u0437\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0432 \u0436\u0438\u0437\u043d\u0438, \u0447\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438, \u043a\u0430\u043a \u043e\u043d\u0438 \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u043d\u0430\u0448\u0443 \u043f\u0441\u0438\u0445\u0438\u043a\u0443 \u0438 \u0442\u0435\u043b\u043e.","keywords":null,"keyphrases":{"focus":{"keyphrase":"\u0447\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438","score":64,"analysis":{"keyphraseInTitle":{"score":9,"maxScore":9,"error":0},"keyphraseInDescription":{"score":9,"maxScore":9,"error":0},"keyphraseLength":{"score":-999,"maxScore":9,"error":1,"length":0},"keyphraseInURL":{"score":5,"maxScore":5,"error":0},"keyphraseInIntroduction":{"score":9,"maxScore":9,"error":0},"keyphraseInSubHeadings":{"score":3,"maxScore":9,"error":1},"keyphraseInImageAlt":{"score":3,"maxScore":9,"error":1},"keywordDensity":{"type":"high","score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-02-12 07:13:25","updated":"2025-06-04 05:37:41","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/skilx.cc\/vector\" title=\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\">\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/skilx.cc\/vector\/category\/baza-znanij\/\" title=\"\u0411\u0430\u0437\u0430 \u0437\u043d\u0430\u043d\u0438\u0439\">\u0411\u0430\u0437\u0430 \u0437\u043d\u0430\u043d\u0438\u0439<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/skilx.cc\/vector\/category\/baza-znanij\/zdorove\/\" title=\"\u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435\">\u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/skilx.cc\/vector\/category\/baza-znanij\/zdorove\/sport\/\" title=\"\u0421\u043f\u043e\u0440\u0442\">\u0421\u043f\u043e\u0440\u0442<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u0427\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430","link":"https:\/\/skilx.cc\/vector"},{"label":"\u0411\u0430\u0437\u0430 \u0437\u043d\u0430\u043d\u0438\u0439","link":"https:\/\/skilx.cc\/vector\/category\/baza-znanij\/"},{"label":"\u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435","link":"https:\/\/skilx.cc\/vector\/category\/baza-znanij\/zdorove\/"},{"label":"\u0421\u043f\u043e\u0440\u0442","link":"https:\/\/skilx.cc\/vector\/category\/baza-znanij\/zdorove\/sport\/"},{"label":"\u0427\u0442\u043e \u0434\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0438","link":"https:\/\/skilx.cc\/vector\/chto-dajut-probezhki\/"}],"_links":{"self":[{"href":"https:\/\/skilx.cc\/vector\/wp-json\/wp\/v2\/posts\/555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skilx.cc\/vector\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skilx.cc\/vector\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skilx.cc\/vector\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skilx.cc\/vector\/wp-json\/wp\/v2\/comments?post=555"}],"version-history":[{"count":3,"href":"https:\/\/skilx.cc\/vector\/wp-json\/wp\/v2\/posts\/555\/revisions"}],"predecessor-version":[{"id":3942,"href":"https:\/\/skilx.cc\/vector\/wp-json\/wp\/v2\/posts\/555\/revisions\/3942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skilx.cc\/vector\/wp-json\/wp\/v2\/media\/556"}],"wp:attachment":[{"href":"https:\/\/skilx.cc\/vector\/wp-json\/wp\/v2\/media?parent=555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skilx.cc\/vector\/wp-json\/wp\/v2\/categories?post=555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skilx.cc\/vector\/wp-json\/wp\/v2\/tags?post=555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}