{"id":4211,"date":"2025-03-19T09:05:49","date_gmt":"2025-03-19T06:05:49","guid":{"rendered":"https:\/\/skilx.cc\/vector\/?p=4211"},"modified":"2025-03-19T09:05:49","modified_gmt":"2025-03-19T06:05:49","slug":"chto-delat-kogda-vozvrashhajutsja-starye-vrednye-privychki","status":"publish","type":"post","link":"https:\/\/skilx.cc\/vector\/chto-delat-kogda-vozvrashhajutsja-starye-vrednye-privychki\/","title":{"rendered":"\u0427\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c, \u043a\u043e\u0433\u0434\u0430 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u044e\u0442\u0441\u044f \u0441\u0442\u0430\u0440\u044b\u0435 \u0432\u0440\u0435\u0434\u043d\u044b\u0435 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438"},"content":{"rendered":"<p style=\"text-align: justify;\" data-start=\"63\" data-end=\"243\">\u0421\u0442\u0430\u0440\u044b\u0435 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438 \u043c\u043e\u0433\u0443\u0442 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u0442\u044c\u0441\u044f, \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0434\u043e\u043b\u0433\u043e \u0441 \u043d\u0438\u043c\u0438 \u0431\u043e\u0440\u043e\u043b\u0441\u044f. \u0412\u0430\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c, \u043a\u043e\u0433\u0434\u0430 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u044e\u0442\u0441\u044f \u0441\u0442\u0430\u0440\u044b\u0435 \u0432\u0440\u0435\u0434\u043d\u044b\u0435 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u044c.<br \/>\n<!--more--><\/p>\n<hr data-start=\"245\" data-end=\"250\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"252\" data-end=\"295\">\u041f\u043e\u0447\u0435\u043c\u0443 \u0432\u0440\u0435\u0434\u043d\u044b\u0435 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u044e\u0442\u0441\u044f?<\/h3>\n<p style=\"text-align: justify;\" data-start=\"297\" data-end=\"400\">\u041f\u0440\u0435\u0436\u0434\u0435 \u0447\u0435\u043c \u0438\u0441\u043a\u0430\u0442\u044c \u0440\u0435\u0448\u0435\u043d\u0438\u0435, \u043d\u0443\u0436\u043d\u043e \u043f\u043e\u043d\u044f\u0442\u044c \u043f\u0440\u0438\u0447\u0438\u043d\u0443. \u0421\u0442\u0430\u0440\u044b\u0435 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u044e\u0442\u0441\u044f \u043f\u043e \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u043c \u043f\u0440\u0438\u0447\u0438\u043d\u0430\u043c:<\/p>\n<ol style=\"text-align: justify;\" data-start=\"402\" data-end=\"899\">\n<li data-start=\"402\" data-end=\"533\"><strong data-start=\"405\" data-end=\"429\">\u041e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438<\/strong> \u2013 \u0435\u0441\u043b\u0438 \u0432\u043e\u043a\u0440\u0443\u0433 \u043d\u0435\u0442 \u043b\u044e\u0434\u0435\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0440\u0430\u0437\u0434\u0435\u043b\u044f\u044e\u0442 \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u0443\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0432 \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0435 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0441\u043b\u043e\u0436\u043d\u0435\u0435.<\/li>\n<li data-start=\"534\" data-end=\"645\"><strong data-start=\"537\" data-end=\"565\">\u042d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435<\/strong> \u2013 \u0441\u0442\u0440\u0435\u0441\u0441, \u0442\u0440\u0435\u0432\u043e\u0433\u0430 \u0438 \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c \u043f\u0440\u043e\u0432\u043e\u0446\u0438\u0440\u0443\u044e\u0442 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u043a \u043f\u0440\u0438\u0432\u044b\u0447\u043d\u043e\u043c\u0443 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044e.<\/li>\n<li data-start=\"646\" data-end=\"759\"><strong data-start=\"649\" data-end=\"669\">\u0421\u043b\u0430\u0431\u0430\u044f \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u044f<\/strong> \u2013 \u0435\u0441\u043b\u0438 \u043d\u0435\u0442 \u0447\u0435\u0442\u043a\u043e\u0433\u043e \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u044f, \u0437\u0430\u0447\u0435\u043c \u043e\u0442\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438, \u0432\u0435\u043b\u0438\u043a\u0430 \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e\u0441\u0442\u044c \u0441\u0440\u044b\u0432\u0430.<\/li>\n<li data-start=\"760\" data-end=\"899\"><strong data-start=\"763\" data-end=\"776\">\u041e\u043a\u0440\u0443\u0436\u0435\u043d\u0438\u0435<\/strong> \u2013 \u0435\u0441\u043b\u0438 \u0432 \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u0440\u0435\u0434\u0435 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0443 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043a\u0443\u0440\u0435\u043d\u0438\u0435 \u0438\u043b\u0438 \u0447\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u043e\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u043a\u043e\u0444\u0435), \u0431\u0440\u043e\u0441\u0438\u0442\u044c \u0435\u0435 \u0441\u043b\u043e\u0436\u043d\u0435\u0435.<\/li>\n<\/ol>\n<p style=\"text-align: justify;\" data-start=\"901\" data-end=\"952\">\u041e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435 \u043f\u0440\u0438\u0447\u0438\u043d \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e.<\/p>\n<hr data-start=\"954\" data-end=\"959\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"961\" data-end=\"1010\">\u041a\u0430\u043a \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0441\u0442\u043e\u044f\u0442\u044c \u0441\u0442\u0430\u0440\u044b\u043c \u0432\u0440\u0435\u0434\u043d\u044b\u043c \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0430\u043c?<\/h3>\n<h4 style=\"text-align: justify;\" data-start=\"1012\" data-end=\"1054\">1. <strong data-start=\"1020\" data-end=\"1052\">\u0420\u0430\u0437\u0432\u0438\u0432\u0430\u0439\u0442\u0435 \u0441\u0438\u043b\u044c\u043d\u044b\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f<\/strong><\/h4>\n<p style=\"text-align: justify;\" data-start=\"1056\" data-end=\"1293\">\u0427\u0435\u043b\u043e\u0432\u0435\u043a \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u0435\u0435, \u043a\u043e\u0433\u0434\u0430 \u0440\u044f\u0434\u043e\u043c \u0435\u0441\u0442\u044c \u0431\u043b\u0438\u0437\u043a\u0438\u0435, \u0433\u043e\u0442\u043e\u0432\u044b\u0435 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c. \u0412 \u043e\u0434\u0438\u043d\u043e\u0447\u043a\u0443 \u0441\u043b\u043e\u0436\u043d\u043e \u0431\u043e\u0440\u043e\u0442\u044c\u0441\u044f \u0441\u043e \u0441\u0442\u0430\u0440\u044b\u043c\u0438 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0430\u043c\u0438, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432 \u043c\u043e\u043c\u0435\u043d\u0442\u044b \u0441\u043b\u0430\u0431\u043e\u0441\u0442\u0438. \u0415\u0441\u043b\u0438 \u0432 \u043e\u043a\u0440\u0443\u0436\u0435\u043d\u0438\u0438 \u0435\u0441\u0442\u044c \u043b\u044e\u0434\u0438, \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u043b\u044f\u044e\u0449\u0438\u0435 \u043d\u0430 \u043f\u0435\u0440\u0435\u043c\u0435\u043d\u044b, \u0431\u043e\u0440\u044c\u0431\u0430 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u043b\u0435\u0433\u0447\u0435.<\/p>\n<ul style=\"text-align: justify;\" data-start=\"1295\" data-end=\"1647\">\n<li data-start=\"1295\" data-end=\"1422\">\u041d\u0430\u0439\u0434\u0438\u0442\u0435 \u0435\u0434\u0438\u043d\u043e\u043c\u044b\u0448\u043b\u0435\u043d\u043d\u0438\u043a\u043e\u0432. \u0415\u0441\u043b\u0438 \u0412\u044b \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442\u0435\u0441\u044c \u0434\u0443\u0445\u043e\u0432\u043d\u043e\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0439, \u043e\u043a\u0440\u0443\u0436\u0438\u0442\u0435 \u0441\u0435\u0431\u044f \u043b\u044e\u0434\u044c\u043c\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0442\u0430\u043a\u0436\u0435 \u0441\u0442\u0440\u0435\u043c\u044f\u0442\u0441\u044f \u043a \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e.<\/li>\n<li data-start=\"1423\" data-end=\"1552\">\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0439\u0442\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f. \u041e\u0431\u0449\u0435\u043d\u0438\u0435, \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f, \u043e\u0431\u0441\u0443\u0436\u0434\u0435\u043d\u0438\u0435 \u0442\u0440\u0443\u0434\u043d\u043e\u0441\u0442\u0435\u0439 \u2013 \u0432\u0441\u0435 \u044d\u0442\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u043c \u043f\u0443\u0442\u0438.<\/li>\n<li data-start=\"1553\" data-end=\"1647\">\u041e\u0431\u0440\u0430\u0442\u0438\u0442\u0435\u0441\u044c \u0437\u0430 \u043f\u043e\u043c\u043e\u0449\u044c\u044e. \u0415\u0441\u043b\u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0442\u0435, \u0447\u0442\u043e \u043d\u0435 \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u0442\u0435\u0441\u044c, \u043d\u0435 \u0431\u043e\u0439\u0442\u0435\u0441\u044c \u043f\u0440\u043e\u0441\u0438\u0442\u044c \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438.<\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\" data-start=\"1649\" data-end=\"1692\">2. <strong data-start=\"1657\" data-end=\"1690\">\u0417\u0430\u043c\u0435\u043d\u0438\u0442\u0435 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0443 \u043d\u0430 \u043f\u043e\u043b\u0435\u0437\u043d\u0443\u044e<\/strong><\/h4>\n<p style=\"text-align: justify;\" data-start=\"1694\" data-end=\"1808\">\u041f\u0440\u043e\u0441\u0442\u043e \u043e\u0442\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438 \u0441\u043b\u043e\u0436\u043d\u043e \u2013 \u043f\u0443\u0441\u0442\u043e\u0442\u0430, \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u0432\u0448\u0430\u044f\u0441\u044f \u043f\u043e\u0441\u043b\u0435 \u043e\u0442\u043a\u0430\u0437\u0430, \u0442\u0440\u0435\u0431\u0443\u0435\u0442 \u0437\u0430\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f. \u041d\u0430\u0439\u0434\u0438\u0442\u0435 \u0437\u0430\u043c\u0435\u043d\u0443:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"1810\" data-end=\"1932\">\n<li data-start=\"1810\" data-end=\"1841\">\u0412\u043c\u0435\u0441\u0442\u043e \u043a\u043e\u0444\u0435 \u2013 \u0442\u0440\u0430\u0432\u044f\u043d\u043e\u0439 \u0447\u0430\u0439.<\/li>\n<li data-start=\"1842\" data-end=\"1884\">\u0412\u043c\u0435\u0441\u0442\u043e \u043a\u0443\u0440\u0435\u043d\u0438\u044f \u2013 \u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438.<\/li>\n<li data-start=\"1885\" data-end=\"1932\">\u0412\u043c\u0435\u0441\u0442\u043e \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u0435\u0442\u0435\u0439 \u2013 \u0447\u0442\u0435\u043d\u0438\u0435 \u0438\u043b\u0438 \u0441\u043f\u043e\u0440\u0442.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"1934\" data-end=\"2004\">\u0412\u0430\u0436\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u043d\u043e\u0432\u0430\u044f \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0430 \u043f\u0440\u0438\u043d\u043e\u0441\u0438\u043b\u0430 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435 \u0438 \u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u0435.<\/p>\n<h4 style=\"text-align: justify;\" data-start=\"2006\" data-end=\"2040\">3. <strong data-start=\"2014\" data-end=\"2038\">\u041a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0443\u0439\u0442\u0435 \u0441\u0442\u0440\u0435\u0441\u0441<\/strong><\/h4>\n<p style=\"text-align: justify;\" data-start=\"2042\" data-end=\"2194\">\u041c\u043d\u043e\u0433\u0438\u0435 \u0432\u0440\u0435\u0434\u043d\u044b\u0435 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438 \u0441\u0432\u044f\u0437\u0430\u043d\u044b \u0441 \u043f\u043e\u043f\u044b\u0442\u043a\u043e\u0439 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435\u043c. \u0415\u0441\u043b\u0438 \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0441\u043d\u0438\u0436\u0430\u0442\u044c \u0441\u0442\u0440\u0435\u0441\u0441 \u0434\u0440\u0443\u0433\u0438\u043c\u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0430\u043c\u0438, \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044c \u0432 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0435 \u0438\u0441\u0447\u0435\u0437\u043d\u0435\u0442.<\/p>\n<ul style=\"text-align: justify;\" data-start=\"2196\" data-end=\"2420\">\n<li data-start=\"2196\" data-end=\"2267\">\u0417\u0430\u043d\u0438\u043c\u0430\u0439\u0442\u0435\u0441\u044c \u0441\u043f\u043e\u0440\u0442\u043e\u043c. \u0424\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0441\u0442\u0440\u0435\u0441\u0441\u0430.<\/li>\n<li data-start=\"2268\" data-end=\"2344\">\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u0439\u0442\u0435 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044e \u0438 \u043c\u043e\u043b\u0438\u0442\u0432\u0443. \u042d\u0442\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0439 \u0431\u0430\u043b\u0430\u043d\u0441.<\/li>\n<li data-start=\"2345\" data-end=\"2420\">\u0412\u044b\u0441\u044b\u043f\u0430\u0439\u0442\u0435\u0441\u044c. \u041d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u043a \u0441\u043d\u0430 \u0434\u0435\u043b\u0430\u0435\u0442 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0431\u043e\u043b\u0435\u0435 \u0443\u044f\u0437\u0432\u0438\u043c\u044b\u043c \u043a \u0441\u043e\u0431\u043b\u0430\u0437\u043d\u0430\u043c.<\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\" data-start=\"2422\" data-end=\"2467\">4. <strong data-start=\"2430\" data-end=\"2465\">\u041d\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u0439\u0442\u0435 \u0441\u0435\u0431\u0435 \u043e \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f\u0445<\/strong><\/h4>\n<p style=\"text-align: justify;\" data-start=\"2469\" data-end=\"2662\">\u0415\u0441\u043b\u0438 \u0435\u0441\u0442\u044c \u0441\u043e\u0431\u043b\u0430\u0437\u043d \u0432\u0435\u0440\u043d\u0443\u0442\u044c\u0441\u044f \u043a \u0432\u0440\u0435\u0434\u043d\u043e\u0439 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0435, \u0432\u0441\u043f\u043e\u043c\u043d\u0438\u0442\u0435, \u043f\u043e\u0447\u0435\u043c\u0443 \u0412\u044b \u043e\u0442\u043a\u0430\u0437\u0430\u043b\u0438\u0441\u044c \u043e\u0442 \u043d\u0435\u0435. \u0417\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u043d\u0430 \u043f\u0440\u0438\u043d\u043e\u0441\u0438\u043b\u0430. \u041a\u043e\u0433\u0434\u0430 \u043f\u043e\u044f\u0432\u0438\u0442\u0441\u044f \u0436\u0435\u043b\u0430\u043d\u0438\u0435 \u0432\u0435\u0440\u043d\u0443\u0442\u044c\u0441\u044f, \u043f\u0435\u0440\u0435\u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u044d\u0442\u043e\u0442 \u0441\u043f\u0438\u0441\u043e\u043a.<\/p>\n<h4 style=\"text-align: justify;\" data-start=\"2664\" data-end=\"2704\">5. <strong data-start=\"2672\" data-end=\"2702\">\u0421\u043e\u0437\u0434\u0430\u0439\u0442\u0435 \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u043f\u043e\u043e\u0449\u0440\u0435\u043d\u0438\u0439<\/strong><\/h4>\n<p style=\"text-align: justify;\" data-start=\"2706\" data-end=\"2850\">\u041d\u0430\u0433\u0440\u0430\u0436\u0434\u0430\u0439\u0442\u0435 \u0441\u0435\u0431\u044f \u0437\u0430 \u0443\u0441\u043f\u0435\u0445\u0438. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0435\u0441\u043b\u0438 \u0412\u044b \u043e\u0442\u043a\u0430\u0437\u0430\u043b\u0438\u0441\u044c \u043e\u0442 \u043a\u043e\u0444\u0435 \u043d\u0430 \u043d\u0435\u0434\u0435\u043b\u044e, \u043a\u0443\u043f\u0438\u0442\u0435 \u0441\u0435\u0431\u0435 \u043f\u0440\u0438\u044f\u0442\u043d\u0443\u044e \u043c\u0435\u043b\u043e\u0447\u044c. \u042d\u0442\u043e \u0441\u043e\u0437\u0434\u0430\u0441\u0442 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u044e.<\/p>\n<hr data-start=\"2852\" data-end=\"2857\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"2859\" data-end=\"2870\">\u0412\u044b\u0432\u043e\u0434<\/h3>\n<p style=\"text-align: justify;\" data-start=\"2872\" data-end=\"3207\" data-is-last-node=\"\" data-is-only-node=\"\">\u0411\u043e\u0440\u044c\u0431\u0430 \u0441 \u0432\u0440\u0435\u0434\u043d\u044b\u043c\u0438 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0430\u043c\u0438 \u0442\u0440\u0435\u0431\u0443\u0435\u0442 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438. \u0413\u043b\u0430\u0432\u043d\u043e\u0435 \u2013 \u043d\u0435 \u0432\u0438\u043d\u0438\u0442\u044c \u0441\u0435\u0431\u044f \u0437\u0430 \u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0441\u043b\u0430\u0431\u043e\u0441\u0442\u0438, \u0430 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c \u0434\u0432\u0438\u0433\u0430\u0442\u044c\u0441\u044f \u0432\u043f\u0435\u0440\u0435\u0434. \u0415\u0441\u043b\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u043e\u043a\u0440\u0443\u0436\u0430\u0435\u0442 \u0441\u0435\u0431\u044f \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u043b\u044f\u044e\u0449\u0438\u043c\u0438 \u043b\u044e\u0434\u044c\u043c\u0438, \u043d\u0430\u0445\u043e\u0434\u0438\u0442 \u0437\u0430\u043c\u0435\u043d\u0443 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0430\u043c, \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u0442 \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u043c \u0438 \u043d\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u0435\u0442 \u0441\u0435\u0431\u0435 \u043e \u0441\u0432\u043e\u0438\u0445 \u0446\u0435\u043b\u044f\u0445, \u043e\u043d \u0441\u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0442\u044c \u0434\u0430\u0436\u0435 \u0441\u0430\u043c\u044b\u0435 \u0441\u0442\u043e\u0439\u043a\u0438\u0435 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438 \u0438 \u0441\u0442\u0430\u0442\u044c \u0441\u0438\u043b\u044c\u043d\u0435\u0435.<\/p>\n<p style=\"text-align: justify;\" data-start=\"2872\" data-end=\"3207\" data-is-last-node=\"\" data-is-only-node=\"\">\u0418\u043c\u0435\u043d\u043d\u043e \u0434\u043b\u044f \u044d\u0442\u043e\u0433\u043e \u0431\u044b\u043b \u0441\u043e\u0437\u0434\u0430\u043d \u041c\u0443\u0436\u0441\u043a\u043e\u0439 \u043a\u043b\u0443\u0431 &#171;\u0412\u0415\u041a\u0422\u041e\u0420&#187;, \u0447\u0442\u043e\u0431\u044b \u043e\u0431\u044a\u0435\u0434\u0438\u043d\u0438\u0442\u044c \u043b\u044e\u0434\u0435\u0439, \u0441\u0442\u0440\u0435\u043c\u044f\u0449\u0438\u0445\u0441\u044f \u043a \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e \u0438 \u0441\u0430\u043c\u043e\u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u0438\u044e, \u0433\u043e\u0442\u043e\u0432\u044b\u0445 \u043f\u043e\u043c\u043e\u0433\u0430\u0442\u044c \u0434\u0440\u0443\u0433 \u0434\u0440\u0443\u0433\u0443! <a href=\"https:\/\/skilx.cc\/vector\/kak-vstupit-v-klub\/\" target=\"_blank\" rel=\"noopener\">\u041f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u044f\u0439\u0442\u0435\u0441\u044c!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0442\u0430\u0440\u044b\u0435 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438 \u043c\u043e\u0433\u0443\u0442 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u0442\u044c\u0441\u044f, \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0434\u043e\u043b\u0433\u043e \u0441 \u043d\u0438\u043c\u0438 \u0431\u043e\u0440\u043e\u043b\u0441\u044f. \u0412\u0430\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c, \u043a\u043e\u0433\u0434\u0430 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u044e\u0442\u0441\u044f \u0441\u0442\u0430\u0440\u044b\u0435 \u0432\u0440\u0435\u0434\u043d\u044b\u0435 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u044c.<\/p>\n","protected":false},"author":1,"featured_media":4212,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[7,11,19,22,12],"tags":[26,48,307],"class_list":["post-4211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baza-znanij","category-zdorove","category-pitanie","category-psihologija","category-samorazvitie","tag-zdorove","tag-otnoshenija","tag-privychki"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0421\u0442\u0430\u0440\u044b\u0435 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