{"id":4137,"date":"2024-10-25T10:29:38","date_gmt":"2024-10-25T07:29:38","guid":{"rendered":"https:\/\/skilx.cc\/vector\/?p=4137"},"modified":"2025-02-25T10:38:36","modified_gmt":"2025-02-25T07:38:36","slug":"tri-faktora-zdorovja","status":"publish","type":"post","link":"https:\/\/skilx.cc\/vector\/tri-faktora-zdorovja\/","title":{"rendered":"\u0422\u0440\u0438 \u0444\u0430\u043a\u0442\u043e\u0440\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f"},"content":{"rendered":"<p style=\"text-align: justify;\" data-start=\"62\" data-end=\"241\">\u041d\u0430\u0448\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442: \u0434\u0438\u0435\u0442\u044b, \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438 \u0438 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432. \u042d\u0442\u043e \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u0442\u0440\u0438 \u0444\u0430\u043a\u0442\u043e\u0440\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f. \u0420\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u0441\u0442\u0435\u043f\u0435\u043d\u044c \u0432\u043b\u0438\u044f\u043d\u0438\u044f \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0438\u0437 \u043d\u0438\u0445.<br \/>\n<!--more--><\/p>\n<h3 style=\"text-align: justify;\" data-start=\"243\" data-end=\"273\">\u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u0441\u0442\u043e\u043b\u043f\u044b \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f<\/h3>\n<p style=\"text-align: justify;\" data-start=\"275\" data-end=\"375\">\u0422\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b, \u0432\u043a\u043b\u044e\u0447\u0430\u044f <a href=\"https:\/\/provedy.info\/%d1%87%d1%82%d0%be-%d1%82%d0%b0%d0%ba%d0%be%d0%b5-%d0%b0%d1%8e%d1%80%d0%b2%d0%b5%d0%b4%d0%b0\/\" target=\"_blank\" rel=\"noopener\">\u0410\u044e\u0440\u0432\u0435\u0434\u0443<\/a>, \u0443\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u044e\u0442, \u0447\u0442\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0434\u0435\u0440\u0436\u0438\u0442\u0441\u044f \u043d\u0430 \u0442\u0440\u0435\u0445 \u043e\u0441\u043d\u043e\u0432\u0430\u0445:<\/p>\n<ol style=\"text-align: justify;\" data-start=\"376\" data-end=\"485\">\n<li data-start=\"376\" data-end=\"399\"><strong data-start=\"379\" data-end=\"388\">\u0410\u0445\u0430\u0440\u0430<\/strong> \u2013 \u0434\u0438\u0435\u0442\u0430.<\/li>\n<li data-start=\"400\" data-end=\"430\"><strong data-start=\"403\" data-end=\"413\">\u0412\u0438\u0445\u0430\u0440\u0430<\/strong> \u2013 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438.<\/li>\n<li data-start=\"431\" data-end=\"485\"><strong data-start=\"434\" data-end=\"445\">\u0410\u0443\u0448\u0430\u0434\u0445\u0438<\/strong> \u2013 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430 \u0438 \u0442\u043e\u043d\u0438\u0437\u0438\u0440\u0443\u044e\u0449\u0438\u0435 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u044b.<\/li>\n<\/ol>\n<p style=\"text-align: justify;\" data-start=\"487\" data-end=\"714\">\u041e\u0431\u044b\u0447\u043d\u043e, \u043a\u043e\u0433\u0434\u0430 \u0440\u0435\u0447\u044c \u0437\u0430\u0445\u043e\u0434\u0438\u0442 \u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u043b\u044e\u0434\u0438 \u0430\u043a\u0446\u0435\u043d\u0442\u0438\u0440\u0443\u044e\u0442 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u0442\u0440\u0435\u0442\u044c\u0435\u043c \u043f\u0443\u043d\u043a\u0442\u0435 \u2013 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430\u0445. \u041e\u0434\u043d\u0430\u043a\u043e \u0431\u0435\u0437 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438 \u0434\u0430\u0436\u0435 \u0441\u0430\u043c\u044b\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u043d\u0435 \u0434\u0430\u0434\u0443\u0442 \u0436\u0435\u043b\u0430\u0435\u043c\u043e\u0433\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"716\" data-end=\"750\">\u0412\u043b\u0438\u044f\u043d\u0438\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u043d\u0430 \u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442<\/h3>\n<p style=\"text-align: justify;\" data-start=\"752\" data-end=\"1115\">\u0414\u0438\u0435\u0442\u0430 \u2013 \u043a\u043b\u044e\u0447\u0435\u0432\u043e\u0439 \u0444\u0430\u043a\u0442\u043e\u0440, \u0432\u043b\u0438\u044f\u044e\u0449\u0438\u0439 \u043d\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430. \u0415\u0441\u043b\u0438 \u0432 \u043f\u0438\u0442\u0430\u043d\u0438\u0438 \u043f\u0440\u0435\u043e\u0431\u043b\u0430\u0434\u0430\u044e\u0442 \u0442\u044f\u0436\u0435\u043b\u044b\u0435 \u0434\u043b\u044f \u043f\u0435\u0440\u0435\u0432\u0430\u0440\u0438\u0432\u0430\u043d\u0438\u044f \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0440\u0430\u0444\u0438\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0441\u0430\u0445\u0430\u0440 \u0438 \u0438\u0437\u0431\u044b\u0442\u043e\u0447\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432, \u044d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0441\u043a\u043e\u043f\u043b\u0435\u043d\u0438\u044e \u0442\u043e\u043a\u0441\u0438\u043d\u043e\u0432 (\u0430\u043c\u044b). \u0410\u043c\u0430 \u2013 \u044d\u0442\u043e \u043d\u0435 \u0434\u043e \u043a\u043e\u043d\u0446\u0430 \u043f\u0435\u0440\u0435\u0432\u0430\u0440\u0435\u043d\u043d\u044b\u0435 \u043e\u0441\u0442\u0430\u0442\u043a\u0438 \u043f\u0438\u0449\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0441\u0440\u0435\u0434\u043e\u0439 \u0434\u043b\u044f \u043f\u0430\u0442\u043e\u0433\u0435\u043d\u043d\u044b\u0445 \u043c\u0438\u043a\u0440\u043e\u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u043e\u0432.<\/p>\n<p style=\"text-align: justify;\" data-start=\"1117\" data-end=\"1343\">\u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043e\u043f\u0430\u0441\u043d\u043e \u043f\u0435\u0440\u0435\u0435\u0434\u0430\u043d\u0438\u0435, \u0442\u0430\u043a \u043a\u0430\u043a \u043e\u043d\u043e \u043f\u0435\u0440\u0435\u0433\u0440\u0443\u0436\u0430\u0435\u0442 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u0438 \u0443\u0445\u0443\u0434\u0448\u0430\u0435\u0442 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c. \u0412 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043d\u0435 \u043c\u043e\u0436\u0435\u0442 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0431\u043e\u0440\u043e\u0442\u044c\u0441\u044f \u0441 \u0432\u0438\u0440\u0443\u0441\u0430\u043c\u0438 \u0438 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u044f\u043c\u0438, \u0447\u0442\u043e \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0440\u0438\u0441\u043a \u043f\u0440\u043e\u0441\u0442\u0443\u0434\u043d\u044b\u0445 \u0438 \u043a\u0438\u0448\u0435\u0447\u043d\u044b\u0445 \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u0439.<\/p>\n<p style=\"text-align: justify;\" data-start=\"1345\" data-end=\"1419\">\u0427\u0442\u043e\u0431\u044b \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e\u0441\u0442\u044c \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f, \u0432\u0430\u0436\u043d\u043e \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u0431\u0430\u043b\u0430\u043d\u0441 \u0432 \u043f\u0438\u0442\u0430\u043d\u0438\u0438:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"1420\" data-end=\"1579\">\n<li data-start=\"1420\" data-end=\"1467\">\u0423\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435 \u0441\u0432\u0435\u0436\u0438\u0445 \u043e\u0432\u043e\u0449\u0435\u0439 \u0438 \u0444\u0440\u0443\u043a\u0442\u043e\u0432.<\/li>\n<li data-start=\"1468\" data-end=\"1517\">\u0418\u0437\u0431\u0435\u0433\u0430\u0442\u044c \u0438\u0437\u0431\u044b\u0442\u043a\u0430 \u0441\u0430\u0445\u0430\u0440\u0430 \u0438 \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432.<\/li>\n<li data-start=\"1518\" data-end=\"1579\">\u041d\u0435 \u043f\u0435\u0440\u0435\u0435\u0434\u0430\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u043d\u0435 \u043f\u0440\u043e\u0432\u043e\u0446\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043d\u0430\u043a\u043e\u043f\u043b\u0435\u043d\u0438\u0435 \u0442\u043e\u043a\u0441\u0438\u043d\u043e\u0432.<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\" data-start=\"1581\" data-end=\"1624\">\u041e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438 \u0438 \u0435\u0433\u043e \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435<\/h3>\n<p style=\"text-align: justify;\" data-start=\"1626\" data-end=\"1794\">\u041f\u043e\u043c\u0438\u043c\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044f, \u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0438\u043c\u0435\u0435\u0442 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438. \u0415\u0441\u043b\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u043c\u0430\u043b\u043e \u0434\u0432\u0438\u0433\u0430\u0435\u0442\u0441\u044f, \u043f\u043b\u043e\u0445\u043e \u0441\u043f\u0438\u0442, \u043f\u043e\u0434\u0432\u0435\u0440\u0433\u0430\u0435\u0442\u0441\u044f \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u043c\u0443 \u0441\u0442\u0440\u0435\u0441\u0441\u0443 \u2013 \u044d\u0442\u043e \u043d\u0435\u0438\u0437\u0431\u0435\u0436\u043d\u043e \u043f\u043e\u0434\u0440\u044b\u0432\u0430\u0435\u0442 \u0435\u0433\u043e \u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442.<\/p>\n<p style=\"text-align: justify;\" data-start=\"1796\" data-end=\"1839\">\u041f\u0440\u043e\u0441\u0442\u044b\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"1840\" data-end=\"2085\">\n<li data-start=\"1840\" data-end=\"1888\">\u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u043f\u0440\u043e\u0433\u0443\u043b\u043a\u0438 \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c.<\/li>\n<li data-start=\"1889\" data-end=\"1956\">\u0421\u043e\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435 \u0440\u0435\u0436\u0438\u043c\u0430 \u0441\u043d\u0430 \u2013 \u043d\u0435 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u043c\u043d\u043e\u0433\u043e, \u043d\u043e \u0438 \u043d\u0435 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u043c\u0430\u043b\u043e.<\/li>\n<li data-start=\"1957\" data-end=\"2008\">\u0418\u0437\u0431\u0435\u0433\u0430\u043d\u0438\u0435 \u043f\u0435\u0440\u0435\u0433\u0440\u0435\u0432\u0430 \u043d\u0430 \u0441\u043e\u043b\u043d\u0446\u0435 \u0438 \u043f\u0435\u0440\u0435\u043e\u0445\u043b\u0430\u0436\u0434\u0435\u043d\u0438\u044f.<\/li>\n<li data-start=\"2009\" data-end=\"2085\">\u041a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u2013 \u043c\u0435\u043d\u044c\u0448\u0435 \u0433\u043d\u0435\u0432\u0430, \u0442\u0440\u0435\u0432\u043e\u0433\u0438 \u0438 \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u044f.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"2087\" data-end=\"2258\">\u041d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u044b\u0435 \u044d\u043c\u043e\u0446\u0438\u0438 \u0438 \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0441\u0442\u0440\u0435\u0441\u0441 \u0440\u0430\u0437\u0440\u0443\u0448\u0430\u044e\u0442 \u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442 \u0442\u0430\u043a \u0436\u0435, \u043a\u0430\u043a \u0432\u0440\u0435\u0434\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432\u0430\u0436\u043d\u043e \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0437\u0430\u0431\u043e\u0442\u0438\u0442\u044c\u0441\u044f \u043e \u0442\u0435\u043b\u0435, \u043d\u043e \u0438 \u0441\u043b\u0435\u0434\u0438\u0442\u044c \u0437\u0430 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u043c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435\u043c.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"2260\" data-end=\"2294\">\u0420\u043e\u043b\u044c \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432 \u0438 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0430<\/h3>\n<p style=\"text-align: justify;\" data-start=\"2296\" data-end=\"2530\">\u041b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430 \u0438 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u044b \u0438 \u0438\u043c\u043c\u0443\u043d\u043e\u043c\u043e\u0434\u0443\u043b\u0438\u0440\u0443\u044e\u0449\u0438\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430, \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043c\u043e\u0433\u0443\u0442 \u0443\u043a\u0440\u0435\u043f\u043b\u044f\u0442\u044c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c. \u041e\u0434\u043d\u0430\u043a\u043e \u043e\u043d\u0438 \u043d\u0435 \u0437\u0430\u043c\u0435\u043d\u044f\u044e\u0442 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438, \u0430 \u043b\u0438\u0448\u044c \u0434\u043e\u043f\u043e\u043b\u043d\u044f\u044e\u0442 \u0438\u0445.<\/p>\n<p style=\"text-align: justify;\" data-start=\"2532\" data-end=\"2574\">\u0427\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0434\u043b\u044f \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0438?<\/p>\n<ul style=\"text-align: justify;\" data-start=\"2575\" data-end=\"2701\">\n<li data-start=\"2575\" data-end=\"2614\">\u041d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u0435 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u044b.<\/li>\n<li data-start=\"2615\" data-end=\"2644\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0438 \u043c\u0438\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u044b.<\/li>\n<li data-start=\"2645\" data-end=\"2701\">\u0421\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u044f \u0438 \u0434\u0435\u0442\u043e\u043a\u0441\u0438\u043a\u0430\u0446\u0438\u0438.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"2703\" data-end=\"2802\">\u041d\u043e \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u0432\u044b \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0435\u0442\u0435 \u043b\u0443\u0447\u0448\u0438\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430, \u0431\u0435\u0437 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u043e\u0433\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0430 \u0438\u0445 \u044d\u0444\u0444\u0435\u043a\u0442 \u0431\u0443\u0434\u0435\u0442 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u043c.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"2804\" data-end=\"2814\">\u0418\u0442\u043e\u0433<\/h3>\n<p style=\"text-align: justify;\" data-start=\"2816\" data-end=\"3097\" data-is-last-node=\"\" data-is-only-node=\"\">\u0414\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0432\u0430\u0436\u043d\u043e \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u0431\u0430\u043b\u0430\u043d\u0441 \u0432\u043e \u0432\u0441\u0435\u0445 \u0430\u0441\u043f\u0435\u043a\u0442\u0430\u0445 \u0436\u0438\u0437\u043d\u0438. \u0423\u043f\u043e\u0440\u044f\u0434\u043e\u0447\u0435\u043d\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435, \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0439 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438 \u0438 \u0443\u043c\u0435\u0440\u0435\u043d\u043d\u043e\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0440\u0438\u0441\u043a \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439 \u0438 \u0443\u043a\u0440\u0435\u043f\u0438\u0442\u044c \u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442. \u0415\u0441\u043b\u0438 \u0436\u0435 \u0431\u043e\u043b\u0435\u0437\u043d\u044c \u0432\u0441\u0451-\u0442\u0430\u043a\u0438 \u043d\u0430\u0441\u0442\u0438\u0433\u043d\u0435\u0442, \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u0441\u044f \u0441 \u043d\u0435\u0439 \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u043b\u0435\u0433\u0447\u0435.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430\u0448\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442: \u0434\u0438\u0435\u0442\u044b, \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438 \u0438 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432. \u042d\u0442\u043e \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u0442\u0440\u0438 \u0444\u0430\u043a\u0442\u043e\u0440\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f. \u0420\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u0441\u0442\u0435\u043f\u0435\u043d\u044c \u0432\u043b\u0438\u044f\u043d\u0438\u044f \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0438\u0437 \u043d\u0438\u0445.<\/p>\n","protected":false},"author":1,"featured_media":4138,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[7,11],"tags":[26,84,287],"class_list":["post-4137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baza-znanij","category-zdorove","tag-zdorove","tag-zozh","tag-obraz-zhizni"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u041d\u0430\u0448\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442: 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content=\"ru_RU\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u041c\u0443\u0436\u0441\u043a\u043e\u0439 \u043a\u043b\u0443\u0431 &quot;\u0412\u0415\u041a\u0422\u041e\u0420&quot; |\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u0422\u0440\u0438 \u0444\u0430\u043a\u0442\u043e\u0440\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f | \u041c\u0443\u0436\u0441\u043a\u043e\u0439 \u043a\u043b\u0443\u0431 &quot;\u0412\u0415\u041a\u0422\u041e\u0420&quot;\" \/>\n\t\t<meta property=\"og:description\" content=\"\u041d\u0430\u0448\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442: \u0434\u0438\u0435\u0442\u044b, \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438 \u0438 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432. \u042d\u0442\u043e \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u0442\u0440\u0438 \u0444\u0430\u043a\u0442\u043e\u0440\u0430 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